Lead Better by Looking After Yourself First

Lead Better by Looking After Yourself First

Good leadership starts with how you care for yourself. In personal-development check-ins held every three months, Suz encourages her team to begin with themselves before turning to sales or marketing. Looking after your own wellbeing can flow through to colleagues and clients. For Suz, that includes meditating daily, a practice she took time to learn. It helps quiet mental noise, stay grounded and avoid overreacting to minor setbacks.

Reflect on one habit that keeps you grounded, or try a 10-minute guided meditation today.

Introducing Myself- Suzette Thomas

Hi and Welcome to my Blog Page. To introduce myself, I am a mother of four champion children and a loving wife, of whom lives in Perth WA. Our small acreage is a lifestyle block, with impressive wildlife of which we ride our horses among daily. My aspirations for being a world leading athlete in the sport we play Polocrosse started at a very young age, and that among other dreams have managed to be all part of the process to my successes.

On our property I also have built, own and run an indoor heated swimming facility of which was created for the local children to learn to swim. I am very proud to have created and made such a service available, created purely from the tragic loss of my older brother of which drowned at a very young age. So to pay tribute to him and try and keep all the other families whole, this venture has been a highlight of my career and amounts to my success also.

There is a whole range of areas of my life I can refer to and the triumphs associated with them, however I do strongly believe that things happen for a reason and for you, not to you. Suz x